jdd4222's Journal, 17 Jan 13

Hello,

I am new to this website. I originally started the SouthBeach diet on January 7 at 160lbs. I believe I would have lost more weight by now, but I fell off the wagon and ate some bread. So now Im back on the wagon and have been sticking to it since January 13.

74.8 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Not Applicable.

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1823 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...