SHirley 777's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
75 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
585 kcal Fat: 14.08g | Prot: 11.99g | Carbs: 101.65g.   Breakfast: Kopi Senyum Coffee Manis Kurma, A1 A1 Instant Wonton Mee, Rice Flour Cake. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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SHirley 777's Weight History


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