icapuchina97's Journal, 10 Feb 21

Weigh In record (no journal entry) for 10 February 2021
112.9 kg Lost so far: 0 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
1782 kcal Fat: 82.31g | Prot: 61.07g | Carbs: 196.00g.   Breakfast: Jimmy Dean Delights Honey Wheat English Muffin. Lunch: Salad Dressing, Celery , Babybel Mini Original Cheese, 4 Grain Hard Boiled Eggs. Dinner: General Mills Honey Nut with Whole Grain Cheerios, Great Value Almond Milk Vanilla. Snacks/Other: Kellogg's Special K Fruit Crisps - Blueberry, Yoplait Parfait Bites, Great Value Raisins, Gold Emblem Unsalted Dry Roasted Peanuts, Kellogg's Special K Fruit Crisps - Blueberry. more...
83 kcal Exercise: Fit in go App - 16 minutes, Apple Health - 23 hours and 44 minutes. more...

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Comments 
Welcome 🤗 
20 Feb 21 by member: jeannieselby
Welcome! 
20 Feb 21 by member: TomLong
Thank you guys I’m sorry I’m so late responding very happy to be sharing this journey with others ☺️ 
25 Feb 21 by member: icapuchina97

     
 

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icapuchina97's Weight History


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