Weigh In record (no journal entry) for 21 February 2021
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84.9 kg
Lost so far: 2.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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539 kcal
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Fat: 22.83g | Prot: 26.63g | Carbs: 59.43g.
Breakfast: Mentimun (dengan Kulit), Nanas. Lunch: Telur Rebus, Lemper. more...
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Gaining 0.2 kg a Week
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Emi Y Sanopawangik's Weight History
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