Weigh In record (no journal entry) for 20 February 2021
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139.3 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1075 kcal
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Fat: 36.55g | Prot: 44.62g | Carbs: 145.78g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Wal-Mart Top Sirloin Steak, Broccoli, South Bay Radishes. Dinner: French or Vienna Bread (Includes Sourdough), Iced Tea, Olive Garden Zuppa Toscana. more...
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steady weight
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hammer18201's Weight History
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