Weigh In record (no journal entry) for 14 November 2013
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2013:
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1022 kcal
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Fat: 50.17g | Prot: 51.02g | Carbs: 96.13g.
Breakfast: Casino Pate A Tartiner, Biscotte, Cora Lait Demi Écrémé. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Haricots Verts Cuits (à partir de Frais). Dinner: Haricots Verts Cuits (à partir de Frais), Fromage Brie, Harry's Pain de Mie. more...
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Losing 73.5 kg a Week
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