Weigh In record (no journal entry) for 20 February 2021
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63.5 kg
Lost so far: 5.7 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1804 kcal
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Fat: 54.73g | Prot: 104.04g | Carbs: 218.91g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Land Pathos Yogurt Colato Greco Bianco 0% (150g). Lunch: Salsiccia di Cavallo, Olio Extra Vergine di Oliva, Sugo di Pomodoro (in Scatola), Barilla Pasta, Yomo Yogurt al Cioccolato. Dinner: Cioccolatino, Trattoria Alfredo Pizza Margherita . more...
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Losing 2.1 kg a Week
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Nicoletta83.11's Weight History
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