Weigh In record (no journal entry) for 20 February 2021
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1254 kcal
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Fat: 40.17g | Prot: 43.12g | Carbs: 177.65g.
Breakfast: Taze Sıkılmış Portakal Suyu, Yumurtalı Kabak, Maydanoz, Lavache Quirit Üçgen Peynir, Siyah Zeytin, Yumurtalı Kabak. Dinner: Turp, Sütaş Sarımsaklı Yoğurt, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Altınkılıç Kefir Sade, Duru Greçka. Snacks/Other: Simbat Mebrum Hurma , Çerezya Ceviz İçi. more...
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Losing 0.2 kg a Week
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*Butterfly**'s Weight History
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