Weigh In record (no journal entry) for 20 February 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1648 kcal
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Fat: 57.37g | Prot: 69.66g | Carbs: 210.99g.
Breakfast: Campina Halfvolle Melk, Nutridia Granola Chocolat, Griekse Yoghurt 0%, Havermout, Banaan. Dinner: Boni Amandelschilfers, Noedels, Aardappelpuree, Carrefour Sesam Geroosterd, Teriyakisaus, Pizza Hut Chicken Wings, Aldi Kip Tikka Masala. Snacks/Other: Citroentaart, Ursi Tiramisu Speculoos. more...
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Gaining 2.1 kg a Week
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Amélie Lamont's Weight History
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