Weigh In record (no journal entry) for 20 February 2021
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78.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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939 kcal
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Fat: 31.80g | Prot: 49.13g | Carbs: 119.24g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Tatlı Kırmızı Biber. Lunch: Çerezya Karışık Kuruyemiş (Premium), Yoğurt, Muz. Dinner: Fırında Patates, Yurdum Közlenmiş Kırmızı Biber, Bulgur Pilavı, Banvit Hindi Göğüs. more...
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Gaining 0.1 kg a Week
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sabiha 1987's Weight History
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