Weigh In record (no journal entry) for 20 February 2021
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70.7 kg
Lost so far: 28.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1509 kcal
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Fat: 69.83g | Prot: 70.82g | Carbs: 144.20g.
Breakfast: Piraquê Cookies Sabor Baunilha com Gotas de Chocolate, Massa Leve Pão de Queijo Tradicional, Ovo Mexido, Fazenda Bela Vista Leite Magro. Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Pastel de Carne. Snacks/Other: Magitlec Pipoca Doce, Lacta Shot. more...
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Losing 0.6 kg a Week
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Pamela@San's Weight History
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