Weigh In record (no journal entry) for 20 February 2021
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51.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1128 kcal
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Fat: 52.49g | Prot: 82.20g | Carbs: 79.23g.
Breakfast: Hacendado Bebida de Soja sin Azúcares Añadidos, Café Espresso, NaturGreen Harina Integral de Avena sin Gluten, Hacendado Aceite de Coco Virgen Extra , Hacendado Chocolate Negro 85%, Plátano, Hacendado Claras de Huevo Pasteurizadas. Lunch: Hacendado Flan Casero, Lovilio Provolone con Orégano, Pechuga de Pollo, Aguacate, Tortilla Integral, Hacendado 100% Trigo Espelta Integral. more...
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Losing 1.8 kg a Week
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rocsanamente🍒's Weight History
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