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bora lá!
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68.4 kg
Lost so far: 2.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1476 kcal
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Fat: 61.04g | Prot: 122.49g | Carbs: 114.05g.
Breakfast: Ovo Mexido. Lunch: Cebola Roxa, Tomates, Uncle Ben's Arroz Integral, Repolho Refogado, Alcatra, Cenouras Cozidas, Alface Americana. Dinner: Costa Sul Kani Kama, Tilápia (Peixe) (Cozido,em Calor Seco), Alface Americana. Snacks/Other: Mel, Queijo Meia Cura, Banana Prata, Canela. more...
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Losing 7.4 kg a Week
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gabi.telles's Weight History
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