Weigh In record (no journal entry) for 20 February 2021
|
92.9 kg
Lost so far: 17.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
341 kcal
|
Fat: 16.68g | Prot: 9.39g | Carbs: 32.74g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Café com Leite Integral. Snacks/Other: Ceifeiro Semente de Chia, Iogurte de Kefir. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laudicéia C F NTO's Weight History
|