Weigh In record (no journal entry) for 20 February 2021
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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370 kcal
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Fat: 12.90g | Prot: 20.08g | Carbs: 42.70g.
Breakfast: Café com Açúcar. Lunch: Tomates, Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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estefanirighi's Weight History
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