Weigh In record (no journal entry) for 20 February 2021
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93.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1878 kcal
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Fat: 82.57g | Prot: 103.27g | Carbs: 168.29g.
Lunch: Tam Yağlı Sade Yoğurt, Köfte. Dinner: Gözleme, Süt, Nestle 1927 Latte, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Sade Yoğurt (Tam Yağlı Süt). more...
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Gaining 0.0 kg a Week
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avukatama+15's Weight History
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