Weigh In record (no journal entry) for 20 February 2021
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72.9 kg
Lost so far: 9.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1108 kcal
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Fat: 21.64g | Prot: 20.63g | Carbs: 206.16g.
Lunch: Indonesian Tapioca Meatballs. Dinner: English Bihun Goreng, White Rice. Snacks/Other: Nabati Cheese Wafer. more...
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Gaining 0.7 kg a Week
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tiaralai's Weight History
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