Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yohoyoh
Journal
20 Feb 21
yohoyoh's Journal, 20 Feb 21
yohoyoh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2021
102.2 kg
Lost so far:
11.1 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2021:
1088 kcal
Fat: 56.48g | Prot: 89.59g | Carbs: 55.83g.
Breakfast:
Coffee.
Lunch:
Egg, Starkist Tuna in Water.
Dinner:
Pirkka Täysmaito, Maissi, Rypsiöljy.
more...
2479 kcal
Exercise:
Sleeping - 9 hours and 1 minute, Resting - 14 hours and 59 minutes.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yohoyoh's Weight History
View Complete History