Weigh In record (no journal entry) for 20 February 2021
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88.3 kg
Lost so far: 10.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1584 kcal
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Fat: 15.49g | Prot: 21.33g | Carbs: 90.95g.
Breakfast: Домик в деревне Молоко 1,5%, Жареное Яйцо без Жира. Dinner: Miller Пиво. more...
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Losing 2.8 kg a Week
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nastyanedz's Weight History
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