Weigh In record (no journal entry) for 20 February 2021
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67.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1715 kcal
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Fat: 62.26g | Prot: 65.51g | Carbs: 216.27g.
Breakfast: Dulano Kochschinken Gegart, Gebraten, Rochebaron Blauschimmelkäse, Houdek Kabanossi, Lätta Halbfettmargarine, Harry Weizenmischbrot, Milbona H-Milch 1,5% Fett. Lunch: Bereket Brot Arabisches Fladenbrot, Schweppes Indian Tonic Water, Vitakrone Hummus Natur, Schawarma. Snacks/Other: Milka Strawberry Cheesecake, Alesto Walnusskerne Naturbelassen, funny-frisch Sticks, Lindt Marc de Champagne Trüffel. more...
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steady weight
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kamephika's Weight History
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