Weigh In record (no journal entry) for 20 February 2021
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104.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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213 kcal
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Fat: 10.77g | Prot: 13.45g | Carbs: 16.03g.
Breakfast: Papaya, Boiled Egg, Boiled Egg. more...
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Losing 1.2 kg a Week
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Rasuldeeen's Weight History
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