Weigh In record (no journal entry) for 20 February 2021
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1019 kcal
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Fat: 69.92g | Prot: 49.43g | Carbs: 52.31g.
Breakfast: Siyah Zeytin, Sucuklu Yumurta, Kepekli Ekmek. Lunch: Ceviz. Dinner: Dana Etinden Yapılan Köfte, Çoban Salatası, Tam Yağlı Sade Yoğurt, Ispanak Yemeği. more...
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Losing 0.7 kg a Week
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aanyeella's Weight History
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