Weigh In record (no journal entry) for 20 February 2021
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66.5 kg
Lost so far: 8.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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277 kcal
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Fat: 8.50g | Prot: 18.05g | Carbs: 33.12g.
Breakfast: Био Баланс Био Кефирный 1%. Lunch: ВкусВилл Слоёный Десерт со Злаками. Dinner: Яблоки (без Кожи), Курица Вареная. more...
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Losing 2.1 kg a Week
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