Weigh In record (no journal entry) for 14 June 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 50.21g | Prot: 51.83g | Carbs: 220.71g.
Breakfast: Toddy Toddy Pronto. Lunch: Poty Guaraná, Frango (Empanado e Frito), Arroz Branco (Médio, Cozido). Dinner: Cenouras, Cebolas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Lacta Bombom Sonho de Valsa, Lacta Bombom Sonho de Valsa, Lacta Bombom Sonho de Valsa, Lacta Bombom Sonho de Valsa, Padaria Pão Francês. more...
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2514 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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elainefits's Weight History
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