Weigh In record (no journal entry) for 20 February 2021
|
71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
2281 kcal
|
Fat: 47.36g | Prot: 167.37g | Carbs: 271.84g.
Breakfast: Loacker Dark Creme MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Danish Butter Cookies MIO, Zucca Gialla MIO, Fragole MIO, Yogurt Greco Fage 0% MIO. Dinner: Banana MIO, Sale MIO, Pane Ciabatta MIO, Patate MIO, Olio Extra Vergine di Oliva, Tagliata Bovino Adulto Scottona Lidl MIO. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|