Aga_Agu's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

53.7 kg Lost so far: 1.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

838 kcal

Fat: 15.95g | Prot: 46.57g | Carbs: 122.63g. Breakfast: Kawa z Mlekiem i Cukrem, Biedronka Chleb Żytni 7 Ziaren, Jajko Sadzone bez Tłuszczu. Dinner: Pilos Twaróg Chudy, Biedronka Ryż Biały Długoziarnisty, Kawa z Mlekiem i Cukrem. more...

2006 kcal

Exercise: basen - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Losing 9.1 kg a Week

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Aga_Agu's Weight History

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Aga_Agu's Journal, 20 Feb 21

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Aga_Agu's Weight History