Weigh In record (no journal entry) for 20 February 2021
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70.4 kg
Lost so far: 20.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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528 kcal
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Fat: 2.70g | Prot: 56.71g | Carbs: 72.93g.
Breakfast: Chá (Infusão), Milbona Skyr Framboesa. Lunch: Grelos, Batatas (sem Casca, com Sal, Cozido), Perca do Nilo. Dinner: Milbona Skyr Morango. Snacks/Other: Clementinas, Pingo Doce Gelatina Morango. more...
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Losing 1.3 kg a Week
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Liliana56's Weight History
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