Weigh In record (no journal entry) for 20 February 2021
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80 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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806 kcal
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Fat: 3.61g | Prot: 17.70g | Carbs: 100.01g.
Breakfast: Hacendado Trigo Espelta 0% Azucares Añadidos, Nescafé Café , Yosoy Bebida de Avena, Pan de Harina de Avena. Snacks/Other: Cerveza. more...
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Losing 2.3 kg a Week
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mirilaura's Weight History
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