Weigh In record (no journal entry) for 20 February 2021
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105.7 kg
Lost so far: 8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2337 kcal
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Fat: 92.87g | Prot: 80.90g | Carbs: 221.88g.
Breakfast: Lidl Appelsiinitäysmehu, Philadelphia Philadelphia 3%, Dulano Kinkkuleike, Rainbow Riisikakku. Dinner: McDonald's Tuplajuustohampurilainen, McDonald's Ranskalaiset (Normaalit), McDonald's Mozzarella Sticks (3). Snacks/Other: Philadelphia Philadelphia 3%, Dulano Kinkkuleike, Rainbow Riisikakku, Cuba Libre, Estrella Herkku Chips. more...
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steady weight
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peppi1969's Weight History
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