Weigh In record (no journal entry) for 20 February 2021
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95.3 kg
Lost so far: 12.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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983 kcal
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Fat: 35.47g | Prot: 36.44g | Carbs: 132.17g.
Breakfast: Sablé (Type de Biscuit), Oranges, Le Fleurier Beurre, Conserves de Confiture, Baguette. Lunch: Amora Sauce Burger, Carrefour Carottes Râpées , Pomme, Salade Verte, Picard Dos de Cabillaud. Dinner: LU Petit Écolier Chocolat au Lait, Kiri Kiri, Herta Tendre Noix Supérieur , Freshona Courgettes en Rondelles, Carrefour Carottes Râpées , Salade Verte. more...
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2782 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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dav67250's Weight History
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