Weigh In record (no journal entry) for 20 February 2021
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93.2 kg
Lost so far: 9.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1109 kcal
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Fat: 54.76g | Prot: 94.29g | Carbs: 58.63g.
Breakfast: Семечки, Чернослив, Куриное Филе Вареное, Яичный Желток, Умалат Сыр Сулугуни, Яйцо, Творог 5%, ВкусВилл Мука Рисовая, Ritter Sport Лесной Орех. more...
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Losing 0.7 kg a Week
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juicetanya's Weight History
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