Weigh In record (no journal entry) for 20 February 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1194 kcal
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Fat: 46.73g | Prot: 73.53g | Carbs: 79.47g.
Breakfast: Сырники с Рисовой Мукой, Яблоко, Кофе с Молоком, Сметана 20%. Lunch: Chateau Вино Розовое Сухое, Кофе с Молоком, Великоросс Фунчоза с Овощами и Свининой Wok. Dinner: Майонез, Печеночные Оладьи. more...
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Losing 0.7 kg a Week
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Sensey1983's Weight History
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