Weigh In record (no journal entry) for 20 February 2021
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1382 kcal
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Fat: 44.80g | Prot: 56.70g | Carbs: 166.34g.
Breakfast: Conserves de Confiture, Marque Repère Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme, Cracotte Cracotte au Froment. Lunch: Pomme Golden, Grand Frais Ananas Extra Sweet, Clémentines, Kiwi, Semoule Cuite, Notre Jardin Pois Chiches, Navet Cuit, Carottes, Gigot d'Agneau. Dinner: Clairette, Marque Repère Pain de Mie, Marque Repère Fromage Frais Nature, Marque Repère Thon, Foie Gras, Langoustine, Crevette, Huîtres. Snacks/Other: Café au Lait, Kinder Chocobon, Côte d'Or 70% Noir Intense. more...
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steady weight
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