Weigh In record (no journal entry) for 20 February 2021
|
106.2 kg
Lost so far: 9.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
808 kcal
|
Fat: 36.02g | Prot: 34.62g | Carbs: 90.18g.
Breakfast: Вареное Яйцо, Брынза, Aroy-D Кокосовое Молоко 70%, Овсяная Каша на Воде. Lunch: Шарлотка с Яблоками, Борщ с Курицей. Snacks/Other: Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NaNataliya's Weight History
|