Weigh In record (no journal entry) for 20 February 2021
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1535 kcal
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Fat: 71.68g | Prot: 55.48g | Carbs: 149.51g.
Lunch: Quiche Lorraine, Carottes, Salade Verte. Dinner: Nutella Nutella, Gâteau au Yaourt, Vin Chardonnay, Tomates, Panzani Sauce Tomates et Basilic, Carrefour Pesto Rosso, Sauce Pesto, Pâturages Comté Râpé, Auchan Mozzarella , Champignons, Jambon Cru, Herta Tendre Noix Supérieur , La Boulangère Bruschetta. more...
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Losing 1.4 kg a Week
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