Weigh In record (no journal entry) for 20 February 2021
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52.7 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1246 kcal
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Fat: 40.56g | Prot: 41.86g | Carbs: 198.33g.
Dinner: Baked Banana, Cooked Corn, Cheese Muffin, Otak - Otak, Starbucks Peanut Butter Panini . more...
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Losing 0.1 kg a Week
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