Weigh In record (no journal entry) for 20 February 2021
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100.8 kg
Lost so far: 21.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1405 kcal
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Fat: 67.62g | Prot: 139.88g | Carbs: 58.16g.
Breakfast: Kaviar, Goldessa Frischkäse Balance, Grafschafter Pfunds-Schnitten. Lunch: Milfina Milch 1,5% Fett, Zirkulin Flohsamenschalen, DM Sportness Eiweiß 90 Shake Schoko, Trocken Geröstete Sonnenblumenkerne Geschält, Eisbergsalat, Cappuccino. Dinner: Halbes Hähnchen. more...
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Losing 7.7 kg a Week
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Maximka82's Weight History
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