Weigh In record (no journal entry) for 20 February 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1254 kcal
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Fat: 103.47g | Prot: 41.26g | Carbs: 53.06g.
Breakfast: Marinero Filety z Makreli w Oleju Roślinnym, Olej Lniany, Rukola, Pomidory Koktajlowe, Czarne Oliwki, Awokado, Jajko Sadzone. Dinner: Zupa Pomidorowa. Snacks/Other: Orzeszki Pistacjowe. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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