Weigh In record (no journal entry) for 20 February 2021
|
74.1 kg
Lost so far: 19.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1208 kcal
|
Fat: 49.73g | Prot: 58.71g | Carbs: 133.31g.
Breakfast: 365 Вермишель Быстрого Приготовления со Вкусом Говядины, Малина, Голубика, Простоквашино Творог Мягкий 5%. Lunch: Пиканта Баклажаны по Домашнему . Dinner: Суп тушенка с картошкой. Snacks/Other: Суп тушенка с картошкой. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asovasells's Weight History
|