Weigh In record (no journal entry) for 14 November 2013
|
80.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2013:
|
1680 kcal
|
Fat: 60.44g | Prot: 105.27g | Carbs: 179.02g.
Breakfast: Ser Galletitas Dulces Sabor Vainilla, Café con Leche, Café. Lunch: Bollos, Queso Parmesano Rallado Seco, Savora Savora, Zumo de Limón, Tomates Rojos, Zanahoria, Arroz Blanco. Dinner: Huevo Duro, Banano, Zanahoria, Cebollas, Tomates, Filete de Res. Snacks/Other: La Serenísima Dulce de Leche, Café Instantáneo. more...
|
|
2485 kcal
|
Exercise:
Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Culebrilla's Weight History
|