Weigh In record (no journal entry) for 20 February 2021
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102.8 kg
Lost so far: 14.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1399 kcal
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Fat: 65.89g | Prot: 49.03g | Carbs: 125.87g.
Breakfast: Мандарины, Чай, Блины на Кефире, Котлеты из Куриной Грудки. Lunch: Здравушка Сметана 15%, Драники с Мясом. Dinner: Виталюр Конверт из Лаваша с Ветчиной и Сыром, Аливария Пиво. more...
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Losing 1.4 kg a Week
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kk.anastasia1's Weight History
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