Weigh In record (no journal entry) for 20 February 2021
|
98.5 kg
Lost so far: 10.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1909 kcal
|
Fat: 70.18g | Prot: 57.81g | Carbs: 240.98g.
Breakfast: Friand à la Viande, Sablé (Type de Biscuit), Nesquik Cacao, Candia Grand Lait Léger et Digeste. Lunch: Carrefour Amandes , Béghin Say Sucre de Canne, Vrai Fromage Blanc au Lait de Brebis, Tomates, Maître Coq Frites de Poulet, Panzani Pâtes Cuites, Mojito. Dinner: Vrai Dessert Bio au Lait de Brebis au Chocolat, La Cuisine d'Océane Poulet Coco Curry, Riz Blanc (à Longs Grains , Cuit). more...
|
Losing 0.1 kg a Week
|
|
lolonel974's Weight History
|