Weigh In record (no journal entry) for 20 February 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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360 kcal
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Fat: 16.39g | Prot: 23.22g | Carbs: 30.45g.
Breakfast: Gula Merah, Kelapa, Singkong Goreng, Bakpao, Bimoli Minyak Goreng, Santan, Jantung Pisang, Sasa Saus Sambal, Putih Telur Matang. more...
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Gaining 0.4 kg a Week
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Shinta Yuda's Weight History
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