Weigh In record (no journal entry) for 20 February 2021
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56 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1164 kcal
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Fat: 33.86g | Prot: 40.21g | Carbs: 179.72g.
Breakfast: Pisang. Lunch: Nasi Goreng Ayam. Dinner: Indofood Kecap Asin, Bawang Putih Bubuk, Gula Pasir, Telur Rebus, Nasi Putih. Snacks/Other: Jambu Air, East Bali Cashews Granola Chocolate Vanilla. more...
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Losing 3.5 kg a Week
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Dea Christiana's Weight History
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