Weigh In record (no journal entry) for 20 February 2021
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1309 kcal
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Fat: 54.76g | Prot: 42.44g | Carbs: 167.36g.
Lunch: 밥, 하림 슬림 닭가슴살. Dinner: 콩밥, 하림 슬림 닭가슴살. Snacks/Other: 병아리 콩, 아몬드, 건포도, 브라질 견과류, 커피, 해표 물엿, 건빵, 코코넛칩, 버터, 설탕, 코코넛 오일. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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