Weigh In record (no journal entry) for 19 February 2021
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58.2 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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833 kcal
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Fat: 23.77g | Prot: 32.14g | Carbs: 126.48g.
Breakfast: Auchan Yaourt à Boire, Candia Candy'up Arôme Fraise . Dinner: Pomme, Patate Douce (sans la Peau, Cuite, Bouillie), RichesMonts Raclette. Snacks/Other: Chewing-Gum (sans Sucre). more...
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Losing 5.6 kg a Week
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