Weigh In record (no journal entry) for 20 February 2021
|
77.8 kg
Lost so far: 5.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
597 kcal
|
Fat: 21.94g | Prot: 16.14g | Carbs: 75.09g.
Breakfast: Hochland Творожный Сыр с Зеленью, КВЭН Крабовые Палочки, Finn Crisp Хлебцы Ржаные Original, Гринагро Кефир 1%, Древо Жизни Гранола Кокосовая. Snacks/Other: Snaq Fabriq Coco Pina Colada, Сады Придонья Сок Морковь Апельсин Манго. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alevtilka's Weight History
|