Weigh In record (no journal entry) for 18 February 2021
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78.0 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1472 kcal
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Fat: 71.00g | Prot: 32.00g | Carbs: 182.00g.
Breakfast: Kroger Corn & Peppers, Kroger Superfood Salad, Kroger Chicken Salad, Ruffles Cheddar & Sour Cream Potato Chips, Reese's Miniature Peanut Butter Cups (3), Little Debbie Pecan Spinwheels Sweet Rolls. more...
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Gaining 0.6 kg a Week
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