Weigh In record (no journal entry) for 19 February 2021
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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881 kcal
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Fat: 20.54g | Prot: 45.22g | Carbs: 123.05g.
Breakfast: Kawa z Mlekiem i Cukrem, Kawa z Mlekiem i Cukrem, Jajko Sadzone bez Tłuszczu, Biedronka Chleb Żytni 7 Ziaren. Lunch: Kawa z Mlekiem i Cukrem. Dinner: Piątnica Twaróg Wiejski Półtłusty, Cenos Ryż Parboiled. more...
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Gaining 1.0 kg a Week
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