Weigh In record (no journal entry) for 19 February 2021
|
54.2 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1304 kcal
|
Fat: 59.51g | Prot: 60.68g | Carbs: 128.59g.
Breakfast: Piada Chicken, Pasta with Carbonara Sauce. Lunch: Large Cheeseburger , Sweet Potato Fries. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Loacker Quadratini Hazelnut Wafers. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|